I may earn money or products from the companies mentioned in this post. As an Amazon Affiliate I earn from qualifying purchases.
Last Updated on
My oldest daughter, my 5-year-old, is a worrier. She always has been ever since she was a baby + toddler. I see it creeping into the 3-year-old too now. We checked out some of these books to help her work through some of her worry + fear.
Toddlers + kids are a ball of emotions. They are learning what feelings are + how to deal with them — whether it is being angry, sad, frustrated, or something else. I’ve read all of these books to my girls + I think it has helped them learn about their emotions + given them some tools to deal with them — even as young girls.
In most of these books (but not all) the main character is a girl. I think this helps girls to relate to what’s going on even more so than if it was a boy (although I don’t think if the characters were/are boys that they totally dismiss the lessons).
Both of my older girls loved this book. It rhymed + I think the oldest one could relate a lot to what Wilma Jean worried about. My oldest has overcome it now, but she had some anxiety around starting Kindergarten this year. This book touches on worrying about things at school. I think it truly helped her to deal with some of the fear + overcome it.
This book is another great option for kids to learn how to deal with worry + to overcome the battle of worrying. We read it at the start of Kindergarten so I think it might have been a little too over my daughter’s head at that point. I do think the book does a great job of giving real-world examples + activities kids can do (it has some workbook style activities in it) to take them step-by-step through the process of saying goodbye to their worry.
My Many Colored Days is a Dr. Seuss book about feelings. It uses colors to explain emotions or feelings that young kids might have. It’s a great book for letting kids know that everyone has sad days, happy days + other kinds of days — + that having all of these days (feeling all of these emotions) is A-OK.
Another great book that walks kids through all of the feelings they experience. Beyond the lessons the book holds, the illustrations are fun for kids. The HUGE rainbow die-cut heart on the front cover that goes all the way through the book is a big hit, too.
My 3-year-old especially enjoys this book. It’s about a cat who is having a bad day + what she does to turn her bad day around. A series of events happen to Bernice that create a bad day in her mind. Then, Bernice springs into action to create a series of events that turn her bad day into a good day. It’s great at illustrating how you have control over your feelings + can do something about them.
This book is more like a series of poems that tackle various situations + how you might feel about these situations. Being mad, scared, worried or how a child might feel when there is a new baby in the house are but some of the emotions covered in this book. This is a book that you can read from beginning to end or pick + choose the feelings you might want to tackle with your child.
LOVE, LOVE, LOVE this book + so do my girls. It’s about a grumpy penguin. (I LOVE penguins so it might be one of the reasons I like this book so much). He can’t seem to shake off his grumpiness + he isn’t even sure why he is grumpy. Then, he does a bunch of things he likes to do like take a cold bath, drink hot cocoa, read his favorite book + fall asleep with his favorite teddy bear. He also tells himself that tomorrow is another day + it’ll be a better day.
If you’ve read any of these books with your kid, what did you + the kids think? Are there any other books you’d suggest for kids?
- How to Keep Happy, Safe + Healthy Girls Throughout the School Year
- 7 Easy Hair Styles For Girls
- When To Start Potty Training Girls
- Best Halloween Costumes for Girls
- 3 Healthy Habits For Girls
- 7 Subscription Boxes For Girls
- 26 Mother-Daughter Date Ideas
- Feeding Time: What to Keep in Mind When Introducing Food to Baby
- Baby on Board: What You Need to Know About Car Seat Safety
- 7 Ways to Help Your Daughter Feel Comfortable in Her Own Skin
- 7 Tips for Nighttime Potty Training Girls
- School Bus Safety Tips to Teach Your Kids
- How to Deal with Unexpected Problems at Delivery
- 3 Characteristics of the Best Mom Car
- 4 Ways to Prevent Your Teen from Texting + Driving
- 3 Tips to Help You Prepare for Labor + Delivery
- Creative Lunch Ideas for School
- Resources + Recommendations for Mommin’ + Bloggin’
- How to Make Hand Washing Fun for Kids
- DIY Halloween Party Ideas for Kids
- 12 Cool Things to Include When Building a House
- 3 Tips for Toddler Girl Summer Fashion
- How to Be a Productive Stay-at-Home Mom
- The Ultimate Guide to Summer Day Camps + Sleepaway Camps
- How to Protect From Child Bee Stings
- 10 Best Books on Raising Strong Girls
- A Complete Mom Guide to Summer Activities with Kids (So Everyone Survives the Summer)
- The Ultimate Guide to Sibling Fighting + How to Stop It
- 7 Things A Mom REALLY Wants for Mother’s Day
- 3 Things to Look for When Choosing a Pediatric Dentist
- 5 Kid-Approved Fun Summer Activities
- A Family Trip Near Shenandoah: Where to Stay, Go + Eat
- Celebrate Earth Month With Green Kid Crafts
- 4 Tips to Prep for Your Disney Trip with Your Kids
- 3 Ways to Model Appropriate Behavior for Your Daughter
- 3 Actions to Take if a Dog Bites Your Child
- 3 Places to Buy Inexpensive but Nice Girls’ Clothes
- 6 Steps to Resolving Conflict with Your Strong-Willed Daughter
- 3 Home Pests That Can Make Your Kids Sick
- 7 Strategies for Dealing with Defiant Daughters
- 7 Books to Help Girls Overcome Anxiety, Fear + Worry + Other Feelings
- The Top 7 Girl Mom Bloggers You Should Be Following
- 3 Tips for Moms Going Back to School
- 3 Tips for Surviving a Move with Young Ones
- 3 Ways to Keep Your Kids Safe in the Car
- To The Mom With A Crazy Toxic Mom
- 12 Non-Toy Easter Basket Ideas for Girls
- 5 Ways To Easier Laundry When You Have Girls
- It’s Flu Season, Ya’ll
- Tips To Be A More Productive Mommy
- Twinkle Twinkle Little Star 1st Birthday Party for a Girl
- 14 Ways to Tell Your Kids You Love Them on Valentine’s Day
- Speed Up Your Family’s Morning Routine
- How to Make Easy Healthy Family Meals
- 7 Tips to be Done with Dinner in Half an Hour or Less
- The Kid Birthday Tradition I Do Every Year (For All 3 Girls)
- 3 Valentine’s Day Foods + Goodies for Your Sweetie
- Easy Freezer Meals for After Baby
- How to Pick Strong Baby Girl Names
- 10 Valentine’s Day Activities for Young Kids
- 101 Winter Bucket List Activities for Young Kids
- How I Went From Being Skeptical to a Believer in 2.7 Seconds
- 2019 Mom Goal
- 10 Rainy Day Activities for Young Kids
- 10 Cringe-Worthy Questions Only Moms of All Girls Are Asked
- #1 Reason I’m Giving My Kids Experience Gifts, Not Toys
- 7 Steps to Create the Perfect 1st Birthday